Fighting over the "dumbest" things!
Do you ever feel like you and your partner fight over the "dumbest" things? It starts with "honey, I'm so tired of your shoes at the...
What's the Deal About EFT (Emotionally Focused Therapy)?
Sometimes I share what other colleagues write or allow guest bloggers on my site. Today's blog is about the type of therapy I offer and...
Connecting Couples...take stock of your relationship with this quiz!
People connect with each other in different ways, but it’s universally agreed, that we all need emotional connection. Couples also need a...
Therapists: How To Build a Facebook Audience
Facebook is an effective and free way to market your private practice and therapy services. It takes some time and hard word to build a...
4 Signs You are in Romantic Relationship with a Narcissist
Do you find yourself in relationship wondering why you feel unimportant, an accessory, and alone? Does your partner exhibit many of these...
Navigating Valentine's Day Post Infidelity
Valentine’s Day is a huge romantic day supposed to be filled with love and romance. For couples recovering from infidelity, it often is a...
Sending My Daughter Packin'...Did I Teach Her Enough to Survive Out There?
" She packed up her potential, and a few things she had learned, grabbed a cute pair of shoes, and set out to change a few things." My...
"All My Heart": When Siblings Move from Conflict to Connection
I recently became an "empty nester." It's bittersweet. I miss the voices and noise and the messes (yes, even those) the girls filled my...
For Therapists in Private Practice: Fostering Community, Not Competition
Reprinted from the ICEEFT.com Summer 2013 Newsletter “As an individual I can and do achieve much. But my aspirations and the path along...
Why Can’t I Stop Thinking About My Spouse’s Affair? Understanding Intrusive Thoughts After Infidelity
Originally published in 2012 | Updated October 2026 You discovered your spouse or partner had an affair, and now you can’t stop thinking about it. Where did they meet? What did they talk about? How long was it going on? Did they say “I love you”? Were there moments when you were together as a family while your partner was secretly involved with someone else? Perhaps you’re replaying conversations, searching for inconsistencies, or imagining your partner with the other person.
