![[Original size] Copy of Copy of Kimberly mcnary.png](https://static.wixstatic.com/media/e452c5_f80a314a037e4031940056a15dc5f65a~mv2.png/v1/crop/x_0,y_95,w_500,h_309/fill/w_110,h_68,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/%5BOriginal%20size%5D%20Copy%20of%20Copy%20of%20Kimberly%20mcnary.png)
Dear Parents planning a wedding, "It's not About You!": Tips for Brides, Grooms, and their Parents
Can I give a speech at the wedding? Can I walk you down the aisle with your dad? How about fans for each guest since it will be so hot?...
Divorce-Proofing Your Marriage
Let's be real. Very few couples get to the altar thinking about divorce. In fact, how many couples actually think & discuss about life...
The Classy Girl's Guide to Divorce: Taking the High Road
So what does "taking the high road" mean? It means doing the decent or right thing even if it goes against popular majority.
When a therapist passes...where do clients turn?
Just one week ago, our San Diego Emotionally Focused Therapy Community lost an integral member. He was part of the EFT community at large...
THE CLASSY GIRL'S GUIDE TO DIVORCE: Good Grief!-Grieving Your Divorce
Divorcing triggers a grief process and what that looks like is unique and there is a road map and you are not alone.
THE CLASSY GIRL'S GUIDE TO DIVORCE SERIES PART 1: Feeling the loss in a way that allows you to m
Finding personal peace, forgiveness of self and others after divorce is possible, as well as an enduring connection with your past that allo
Asking for What You Need in a Relationship
Do you find that asking for what you need in a relationship is difficult? Me too! Even as a therapist, with all the training and work I...
Fighting over the "dumbest" things!
Do you ever feel like you and your partner fight over the "dumbest" things? It starts with "honey, I'm so tired of your shoes at the...
What's the Deal About EFT (Emotionally Focused Therapy)?
Sometimes I share what other colleagues write or allow guest bloggers on my site. Today's blog is about the type of therapy I offer and...
Connecting Couples...take stock of your relationship with this quiz!
People connect with each other in different ways, but it’s universally agreed, that we all need emotional connection. Couples also need a...
